Estrogen positive breast cancer foods to avoid
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Cut Back on Soy Isolates
Processed soy (like soy protein isolate) may act like estrogen in the body. Whole soy foods are safer in moderation.
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Avoid Refined Sugar and Sweets
High sugar intake can lead to insulin resistance, inflammation, and weight gain factors linked to breast cancer recurrence.
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Say No to Alcohol
Alcohol can raise estrogen levels and impair liver function, which is crucial for hormone regulation in the body.
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Limit Red and Processed Meats
Red meats and processed meats like bacon and sausages may increase inflammation and are linked to higher cancer risk.
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Avoid High-Fat Dairy Products
Whole milk, cheese, and butter may contain hormones that mimic estrogen. Choose low-fat or plant-based alternatives.
Why Diet Matters
Certain foods can increase estrogen or inflammation, potentially impacting recovery or increasing the risk of recurrence.
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